There are 2 soups to cool the hot dehumidifying stomach!
The music queen Joey (Joey) shares exercises and health tips online from time to time. A few days ago, she took a video to teach everyone to cook their favorite health tea-coconut-flavored oatmeal and barley water, which helps the body remove dampness and heat, and fight against the humid and sultry weather in the dog days.
Joey Yung recommends dog days tea
The coconut-flavored oats and barley water shared by Joey is very simple. You only need oats, barley and coconut water. She said that barley has the function of draining and dehumidifying. Drinking more will make the photogenic state better. She is used to drinking it on an empty stomach in the morning because the nutrients are most easily absorbed.
[TW]
容祖兒推介三伏天飲椰香燕麥薏米水 清熱去濕護腸胃仲有2款湯水!
樂壇天后容祖兒(Joey)不時在網上分享運動及養生心得。日前她拍片教大家煮最愛的養生茶——椰香燕麥薏米水,有助身體去濕清熱,來對抗三伏天潮濕悶熱的天氣。
容祖兒推介三伏天茶飲
Joey分享的椰香燕麥薏米水材料非常簡單,只需要燕麥、薏米和椰子水。她表示,薏米有排水去濕功能,多飲的話會令上鏡狀態更好,自己習慣在早上空腹時飲用,因營養最易吸收。
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